On Site Seated Acupressure Massage is based on a 1500 year old Japanese sequence of Anma Massage. It works specifically on stress relief points in the head, neck, shoulders, arms and back, where most tension and aches and pains are felt.
Treatments are carried out on a specially designed chair, with the client fully clothed and no oils are used.
A treatment lasting only 20 minutes will leave clients feeling relaxed and energised – in fact, in a state of alert relaxation, with a general sense of well being.
On Site Seated Acupressure Massage is not only available on an individual basis, but is also cost effective and particularly suitable for the workplace, with minimum disruption to the working day
On Site Seated Acupressure Massage works on the muscular, nervous and circulatory systems and will help to:
Reduce Stress and TensionEase tense, aching musclesDemonstrate an organisation’s commitment to its staffEnhance staff moraleReduce absence levels Prevent RSILower Blood PressureReflexologyReflexology is an ancient therapy practised by the Egyptians and Chinese thousands of years ago.
It is based on the theory that energy pathways run throughout the body and terminate in the feet and hands. Reflex points on the feet and hands correspond to specific parts of the body. Reflexology involves the application of specific pressure, using fingers and thumbs, to reflex areas over both feet, with particular attention to any imbalances within the body.
Regular treatment helps to restore and maintain the body’s natural equilibrium and stimulates the body’s own healing mechanism. It is an excellent way of relaxing, revitalising and helping to harmonise all the body systems.
Reflexology can help relieve:
Stress Related ProblemsMigraine/HeadachePMTand Menopausal problemsBack/Neck PainRespiratory ConditionsFatigueDigestive DisordersShiatsuShiatsu is a traditional hands on healing therapy. It aims to promote both physical and emotional well being by releasing the free flow of energy in the body along energy pathways called meridians.
It involves the use of a variety of techniques to improve energy flow. These may include gentle holding, the application of finger/palm pressure on the meridians, as well as more dynamic rotations and stretches where appropriate.. It is carried out on a padded mat or futon (or if that is not comfortable, on a chair or couch).
It is a deeply relaxing experience and regular Shiatsu sessions help to prevent the build up of stress in our daily lives. Shiatsu can be effective for a wide range of conditions – from specific injuries to more general symptoms of poor health.
Treatments last around an hour and clients will need to wear loose, warm clothing such as a sweatshirt and tracksuit trousers and socks.
Shiatsu can help relieve:
Neck and Back PainJoint Pain and Reduced MobilityMenstrual/Menopausal ProblemsMigraine and HeadacheRespiratory ProblemsDigestive ProblemsStress and Nervous TensionDepressionFatigue and InsomniaIndian Head MassageIndian Head Massage springs from a rich tradition of intergenerational family massage and has been practised in India for over a thousand years.
Techniques are applied not only to the head and face, but also to the back, shoulders, upper arms and neck. By incorporating these parts of the body the treatment becomes more of a stress management treatment rather than a treatment to simply stimulate the head and improve hair growth and circulation.
Regular treatment helps eliminate toxins from the body, encourages the healing process and revitalises the whole person, creating a balanced feeling of peace and calm.
Indian Head Massage can help relieve:
Stress related problemsEye StrainMigraine/HeadacheRestricted Joint MobilityMuscle Tension/Muscular SpasmNeck/Back PainJapanese Face Massage - Tsuboki TM This massage uses Anma and Acupressure techniques. It works on the deep and superficial muscles of the face, helping to reduce the development of wrinkles and to improve the appearance of the skin. It is often described as a natural face lift. At the same time, the stimulation of acupressure points and meridians on the face will help to balance the whole body, helping to leave clients feeling relaxed and revitalised.
Baby Reflex Workshops What is Baby Reflex? Baby Reflex is a gentle and effective method of reflexology that parents can learn to give their own babies through organised workshops.
How can I learn Baby Reflex? Baby Reflex workshops consist of 3 one hour sessions over 3 consecutive weeks. Parents work with their own baby. Workshops take place in small groups of 4-6 parents, or on an individual basis.
PLEASE NOTE: These workshops do not qualify parents to teach these specified reflex techniques to other parents.
How can Baby Reflex help my baby? The benefits of Baby Reflex include:
Very relaxing and calming for baby and parents Helps baby to sleep (as well as parent) May help to relieve colic Helps teething symptoms Helps baby and parents to bond Helps to support the immune system Babies enjoy Baby Reflex Baby Reflex may be given safely with baby's medicine. Techniques may be continued to late childhood.
At what age can my baby have Baby Reflex? Your baby can start to have Baby Reflex from one month of age.
Please contact Vena to book a place on the next workshop and for dates of forthcoming workshops.
Telephone: 0117 9044689 Mobile: 07968 052835
E-mail: venalbunker@hotmail.co.uk
If you would like to arrange a course for a small group of friends and their babies at a date and venue of your choice this can also be arranged.
What is the cost of a Baby Reflex Workshop? The cost of 3 one hour workshops is £60. The cost includes the workshops, Baby Reflex cards charting reflex points, guidelines, and diary. Telephone support is available in between each workshop. The cost of individual workshops is £90.
TreatmentsYour initial treatment will include a brief consultation to establish your medical history and lifestyle, which is important to help build up a complete picture of you as an individual. This allows the whole person to be treated rather than just the presenting problems. Initial treatments will last between half an hour to approximately 1½ hours depending on the therapy selected.
PricesPrices are on request. Gift Vouchers are also available.
Please give 24 hours notice to avoid being charged for a missed appointment.
